Wisdom from Books

<b>Wisdom from Books</b>
Stephen Lau's website to help you get the wisdom to live as if everything is a miracle.

Thursday, July 21, 2016

How I Overcame My Vision Problems

Many years ago, I was afflicted with myasthenia gravis, a chronic autoimmune disease affecting the skeletal (voluntary) muscles of the body. The hallmark of myasthenia gravis is muscle weakness, which affects my vision.

One of the main causes of myasthenia gravis is stress. I did not know how to relax myself.

According to the diagnosis, I had developed ocular symptoms: ptosis (drooping of eyelids) and diplopia (double vision) in my myasthenia gravis. Both of my eyelids drooped, as if my eyes were tired, and I could not open my eyes wide enough to see properly.

At first, I was prescribed pyridostigmine (mestinon) as the usual first-line treatment for my immune disorder.

After several months, my conditions did not improve. I was given another prescription, prednisone, a synthetic hormone commonly referred to as a “steroid,” for my myasthenia gravis. Prednisone acts as a long-term immunosuppressant to control the production of antibodies. Essentially, it serves to stabilize my so-called “overactive” immune system.

The adverse side effects of prednisone for my myasthenia gravis included decreased resistance to infection, indigestion, hypertension, weight gain, swelling of the face, thinning of skin, predisposition to osteoporosis, and potential development of cataracts and glaucoma. The long list was not only depressing but also frightening. I was worried that I would have to take my medications for the rest of my life, not just for my myasthenia gravis but also for the many side effects related to the drugs, such as bone loss, weight gain, and high blood pressure, among others.

After almost two years on prednisone, my neurologist, seeing there was little improvement in my myasthenia gravis, switched me to azathioprine, a drug supposedly with fewer side effects. However, that medication did not seem to have any positive effect on my symptoms, let alone my double vision. Naturally, I became frustrated.

Now, when I look back at the whole episode, I would think that my illness might have been a blessing in disguise. Everything happens in one’s life with a divine purpose. In many ways, I was grateful that I had the illness—which has changed my life forever and for the better. I began to learn how to take care of my health, and I knew I had to do it on my own.

I made a decision to change drastically my diet, accompanied by a regular fast,  in an attempt to discontinue all my medications ultimately. The initial results were encouraging. Instead of gaining weight, I had lost more than fifteen pounds; instead of jacking up my blood pressure, I had made it plummet. I had won my initial battle against all the adverse side effects of medications for my myasthenia gravis. I knew that I had to do more—much more than that. My rude awakening finally came: there was no miracle cure for my myasthenia gravis; only my wholesome wellness would bring about recovery and natural self-healing.

Slowly and gradually, I discontinued all my medications. Finally, I did it! Now, I am 100 percent drug free!

To eliminate double vision, the doctor recommended wearing an eye-patch over my weaker eye. But I did not entertain the idea of wearing an eye-patch—looking like a pirate of the Caribbean Sea. Besides, wearing an eye-patch would not solve my problem of double vision. There is a Chinese saying: “Cut your toes to avoid the worms.” I thought that was precisely what the doctor recommended: getting around the problem instead of solving it. I also recalled that early on, when my muscles were weak and I asked him for recommended remedy, he told me not to use those weak muscles. I disagreed with the doctor; instead, I exercised my weaker muscles until they became much stronger.

That was how I began my journey of self-healing.

Stephen Lau

Copyright© by Stephen Lau


Thursday, July 7, 2016

The Complete TAO TE CHING in Plain English


To heal any disease or disorder, one needs wisdom -- the human wisdom of the ancient sage from ChinA. 

The Complete TAO TE CHING in Plain English
by Stephen Lau

This book contains the 81 chapters of the translated text of the ancient Chinese classic on human wisdom, written by the Chinese sage Lao Tzu. It also explains in plain English the essentials of Tao wisdom, which is the wisdom of TAO TE CHING.

The original text of Tao Te Ching in Chinese is difficult to understand, not to mention to translate it into another language, because the text without any punctuation mark was intended to be controversial and open to multiple interpretations. It should be noted that more than 2,600 years ago Lao Tzu was reluctant to put down his wisdom in words; as a matter of fact, he was specifically told by the guard at the city gate that he could not leave China for Tibet unless he put down his words of wisdom.

Stephen Lau has expressed and interpreted the original text in plain English for readers worldwide to understand the profound Tao wisdom. Tao Te Ching has been translated into multiple languages; it has become one of the most translated works in world literature.

Stephen Lau has published several books based on the wisdom expressed in Tao Te Ching: