Poor vision is lack of clarity when seeing
near or far away. Poor vision creates vision problems, such as nearsightedness (typical in younger
people) and farsightedness (typical
in older people).
Both of these weak or impaired eye conditions
are due to mental stress and eye muscle fatigue.
Nearsightedness
Nearsightedness (also known as myopia) is the inability to see distant objects clearly. This eye
condition tends to develop in younger people, especially young children.
Nearsightedness may have
many adverse complications. Once myopia (nearsightedness) worsens, more
serious eye problems and disorders can potentially develop, including the
following: cataracts (cloudy lenses); detached retina
(loosening of the light receptive layer at the back of the eye); glaucoma (increased pressure stressing
the optic nerve); macular degeneration
(impaired central vision due to disease or aging)
Farsightedness
Farsightedness (also known as hyperopia) is the inability to see close objects clearly. This condition
tends to develop in older people in their forties and fifties due to the
following: mental stress (divorces, relationship problems, financial stress,
retirement etc.); years of lifestyle abuse (e.g. drugs, drinking, and smoking);
accumulation of bad vision habits over the years
How Vision Deteriorates
Conventional curative eye-care is damaging to
the eye because it focuses on prescribing corrective eyeglasses or contacts for
artificially clear sight. Unfortunately, at worst, eyeglasses or contacts do
more harm to the eye; at best, they never improve vision to normal.
The explanation is that constantly wearing
corrective lenses will constantly maintain the eye’s refractive error,
and thus leading to the steady increase of the strength of the corrective
lenses in order to maintain the same visual acuity. In other words, wearing
eyeglasses or contacts only makes vision worse, and not better, because it
makes you subconsciously crave for clear vision. In order to see better, you
strain your eyes, and eyestrain only leads to further vision deterioration. Before
long, you need another pair of corrective eyeglasses with a stronger
prescription. This is how your vision
goes from bad to worse. Ask yourself how many pairs of eyeglasses you have
obtained for yourself over the years, with each pair having a stronger prescription
than the previous one.
The truth of the matter”
corrective lenses only perpetuate the eye’s refractive errors.
They are only “crutches” for
artificially clear eyesight; they do not correct poor vision.
They do not
accurately reflect your eye conditions, which change constantly, from moment to
moment, according to the physical
environment and your mental conditions.
They do not let your
eyes adapt naturally to the mind; in other words, they disconnect the eye from
the mind.
They perpetuate the
refractive error of your eyes, leading to more eyestrain and ultimately
stronger prescriptions.
VISION SELF-HEALING SELF-HELP
“Vision Self-Healing Self-Help" is a 147-page book
on vision health based on the author's own experience of vision impairment due
to his myasthenia gravis,
which is an autoimmune disease affecting eye muscles and thus vision.
The book is also based on the Bates Method of vision improvement through eye exercises, as well
as body, mind, and eye relaxation.
This book covers various types of eye disorders,
including macular degeneration, glaucoma, and cataracts, among others. It also
includes vision nutrition.
Improve your eyesight through awareness of good vision
habits, such as blinking, shifting, eye palming, and soft vision, among others.
It is never too late to improve your vision and to have better eyesight. This
is a holistic approach to better vision.
Stephen
Lau
Copyright©
by Stephen Lau
“Vision Self-Healing Self-Help" is a 147-page book
on vision health based on the author's own experience of vision impairment due
to his myasthenia gravis,
which is an autoimmune disease affecting eye muscles and thus vision. 
0px
