My Myasthenia Gravis

MyMyasthenia Gravis

Myasthenia gravis is one of more than 100 types of autoimmune diseases affecting human, including multiple sclerosis, type 1 diabetes mellitus, and rheumatoid arthritis, among many others.

Myasthenia gravis is one the many autoimmune diseases, which, according to Western medicine, offers no known cure, except controlling or suppressing its many disease symptoms.

Norman Cousins, an author, once said: "The human body experiences a powerful gravitational pull in the direction of hope. That is why the patient's hopes are the physician's secret weapon. They are the hidden ingredients in any prescription." So, find your own ingredients in your prescription for a cure of your myasthenia gravis.

My Myasthenia Gravis covers every aspect of holistic health to cope with autoimmunity: body detox, diet, lifestyle changes, exercises for muscle weakness, and mental relaxation techniques for vision problems, including the following: 

• The potential causes of autoimmunity
• Why some are more susceptible to autoimmune diseases
• The importance of cellular health
• The damaging free radical
• How to protect and enhance the immune system
• The author’s own story: the diagnosis, the treatment, the awakening, and the recovery
• Healing begins with the mind, and not the body
• The dangers of drugs and steroid therapy
• The importance of internal cleansing
• Using foods as medicine
• Lifestyle changes
• Relaxation and immune diseases
• Coping with muscle weaknesses, especially the eye-muscle

Click here to get your digital copy, and here to get your paperback edition.

Stephen Lau

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Make Your Smart Baby Super Smart

This book provides simple guidelines and a blueprint for all parents who wish to make their smart babies super smart.

After months of pregnancy, your baby has finally arrived. This has also opened a new challenging chapter in your life: how to help your baby grow and develop both physically and intellectually to the best potentials. You may easily become overwhelmed by the exhaustive information on the Internet with respect to raising a smart baby. Simplicity holds the key. Be simple in your approach to your everyday activities and interactions with your baby. Make the best and the most out of the first three years of your baby’s life to enhance and optimize brain growth with super intelligence.

This book focuses on simple games and daily activities and interactions to stimulate your baby's brain to develop language skills and spatial intelligence, even as early as one-month- old.  

Stephen Lau 

FREE Download

Stress is one of the many underlying causes of human diseases, and a major stumbling block in natural health and self-healing. Unfortunately, stress is common in modern living: it may come from careers, relationships, finance, and simply everyday living. To get rid of stress, you need more than just relaxation techniques to help you:  you need to get rid of your ego. Without your  ego, you have no stress. It's just simple!

Get your FREE download of my most recently published book: NO EGO NO STRESS.

It is FREE from Sep 1 to Sept 5, 2015.

Get Tao wisdom -- the ancient wisdom from China to learn how to cope with life's challenges and difficulties in order to live your life as if everything is a miracle.

Wellness Wisdom Newsletter

Wellness Wisdom Newsletter

Please subscribe to my newsletter for the following reasons:

• It is FREE.

• It is regularly updated with health news from the Internet, such as CNN, that you might have missed. These health news include my comments and suggestions.

• You will receive FREE copies of my books every now and then.

• You receive an email twice a month (on the 1st and 15th of each month) with guidelines and instructions on how to deal with different health and life issues, so that you can live as if everyday is a miracle.

My August 1, 2015 email is on: Self-Acceptance Is the Key to Happiness.

 My newsletter covers every aspect of mind wellness, body wellness, and soul wellness. Wellness begins with the mind that controls the body; both the mind and the body are overseen by the soul. Use wellness wisdom to connect you body and your mind with your soul -- just as Albert Einstein once said: "There are only two ways to live your life. One is as if nothing is a miracle; the other is as if everything is a miracle." Live each and every day of your life as if everything is a miracle. You can do it as long as you have the wellness wisdom. Click here to opt-in for your free subscription to get your FREE information and know-how.

My most recent health news update (August 1, 2015) is on: Meditate at Work..

Stephen Lau

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Get your FREE book on cancer: Congratulations! You've Got Cancer!

Get your FREE download: July 1 to July 5. Don't miss this opportunity! 

This 132-page book is about what to do when one is diagnosed with cancer. The author is neither a doctor nor an oncologist. He is simply showing the power of the mind not only in coping with the traumatic experience of cancer but also in overcoming the disease itself. In addition, he presents detailed information on what an individual must do on the cancer journey of cure and recovery. A cancer diagnosis is not a death sentence. Rather, it is an opportunity for growth and development. Harness mind power to combat cancer.

Stephen Lau

Wellness Wisdom Newsletter to Heal

Wisdom Wellness Newsletter 

My most recent email update (1st and 15th of each month) is on the topic: "Do What You Would Not Normally Do" How to protect your brain from Alzheimer's disease and enhance your mind power. My next topic for May 1, 2015 will be "Ego and Stress" How to de-stress yourself with unconventional ancient wisdom. To subscribe to the newsletter to get your email twice a month, please click here. 

Please subscribe to my newsletter for the following reasons:

• It is FREE.

• It is regularly updated with health news from the Internet, such as CNN, that you might have missed. These health news include my comments and suggestions.

• You will receive FREE copies of my books every now and then.

• You receive an email twice a month (on the 1st and 15th of each month) with guidelines and instructions on how to deal with different health and life issues, so that you can live as if everyday is a miracle.

My newsletter covers every aspect of mind wellness, body wellness, and soul wellness. Wellness begins with the mind that controls the body; both the mind and the body are overseen by the soul. Use wellness wisdom to connect you body and your mind with your soul for total holistic wellness. Click here to opt-in for your free subscription to get your FREE information and know-how. 

Stephen Lau  

My book FREE: Be A Better And Happier You With TAO Wisdom

Get this book for FREE from Amazon: “Be A Better And Happier You With Tao Wisdom” only between (04/05 to 04/09). Click this link to get your FREE download: http://amzn.to/1A24Uwq

This 132-page book is based on the profound human wisdom expressed in “Tao Te Ching” written by Lao Tzu, an ancient sage from China. BE A BETTER AND HAPPIER YOU WITH TAO WISDOM not only contains the translation in simple English of the complete text of this 5,000-word immortal classic, but also shows you how to attain true human wisdom through asking self-intuitive questions, creating an empty mindset with reverse thinking to let go of the ego-self to become a better and happier you. 

If you are a better person, you will be happier, and live longer. Find out how the ancient wisdom from China some 2600 years ago will help you do just that: be better and happier. It will even enhance your vision health.

Stephen Lau

Vision Health and Benefits

Vision health plays a pivotal role in your life. If you have 20 /20 vision, good for you! If your vision health has deteriorated due to aging or other reasons, it is not the end of the world: there are benefits that can help you; also make the best and the most out of what you have.

If your vision health has deteriorated and have become visually impaired, and as a result cannot work, you may be eligible to receive Social Security Disability benefits. There are two different benefit programs that are offered to the visually impaired and those who do not qualify for one are generally able to qualify for the other, and you may even be eligible for both programs.

The first program is called Social Security Disability Insurance or SSDI. This benefit is based on your work history. In order to qualify for this program, you must have earned a certain amount work credits, that is, to have certain number of years in the work force. The SSA will then figure up the amount of benefits you are eligible to receive based on your work credits.

The other program is called Social Security Income or SSI. This program is not based on work credits, but on your current financial situation. This program is a great option for you if you do not have enough work credits to qualify for SSDI.

No matter the intensity of your visual impairment, always do your best to improve your vision and vision health because seeing always maintains the quality of your life at any stage or phase of your life. My most recent book publication The Book of Life and Living shows you the wisdom in the art of living well. This 200-page book explains in detail how to use ancient wisdom, contemporary wisdom, and Biblical wisdom to live your life as if everything is a miracle. With wisdom, you can do the following: .

• Eat eye healthy foods—fruit, vegetables, lean meats, and fish—to strengthen your eyesight and to reduce the risk for age-related eye diseases such as macular degeneration, cataracts, and glaucoma.

•  Do eye exercises to improve certain vision problems such as nearsightedness, farsightedness, astigmatisms, and even a combination of those eye problems. They are easy to do and only take a few minutes of each day to do in order to begin to have a positive effect on your eyesight.

•  Get regular eye exams on a regular basis—every two years in most cases—to  ensure that there are no issues with your eyes or your vision, and if there are issues, they can be detected early on so they can be treated right away before any major damage or other issues arise.

Read my book: Vision Self-Healing to find out how you may heal your eye problems through diet, exercise, and the mind. With better vision health, you can live your life as if everything is a miracle.

 

Stephen Lau

Copyright© by Stephen Lau

Change in vision is a tale-telling sign of aging. Your eyes undergo subtle and gradual changes over the years.

One of the changes is hardening of the lens resulting in difficulty to see clearly objects within 2 feet. This usually occurs when one is over 40 years old. As you continue to age, the lens stiffens, making the eye hard to focus on objects that are close. You may ignore the problem; however, ultimately, wearing reading glasses is inevitable to overcome presbyopia, which is stiffening of the lens. Eye exercise is important to delay the condition or to prevent it from worsening. If you exercise your body, it is natural that you also exercise your eyes to give them flexibility.

Another change in vision due to aging is the inability to see in dim light. Vision is possible only when light passes through the lens to the retina at the back of the eye. Through years of wear and tear, your lens becomes denser and less sensitive, and thus decreasing the amount of light getting to the retina. On average, a 60-year-old person needs 3 times more light to read than a young adult. This explains why you may react more slowly to changes in light. In addition, if you have developed cataract, which is a cloudy condition of the eye, you may have increasing sensitivity to glare.

Perception of colors is yet another change as you age. The reason is that your lens tends to yellow slightly; this may cause you to have problem reading black letters against a blue background or reading blue letters.

Other vision-related problems include floaters, which are tiny solidified fluids within the eye, and dry eyes due to decline in tear-production cells.

All in all, vision health declines as one continues to age. To protect and preserve your eyes, you need simple eye exercises that can be performed any time throughout the day. Of course, diet, too, plays an important role. 

Stephen Lau

Copyright© by Stephen Lau