Better Vision and
the Mind
Vision health is holistic health. Your vision has to do
with every aspect of your body, including your emotional, physical, and mental
wellness. Better vision is directly related to the mind.
When you see an
object, an image of that object is registered on the retina, which then sends a
visual signal to the occipital lobe, located in the back of the head. Vision
occurs only after the brain
sends the signal back to the eyes. During the visual processing, the
brain can make a blurred image clear, or vice-versa. It is all in the mind, or
mind over matter. Your mind controls what
you see and how you see.
In addition, your visual processing is further affected by your physiological
and emotional conditions. In other words, your inner vision controls your
outer vision.
Your inner vision
comprises your attitudes and perspectives that determine how you view yourself and the
world. That is to say, if you are negative about your eyes, you
will develop negative attitudes and perspectives when you develop a vision
problem, and your negativity will only aggravate and perpetuate the problem.
Therefore, positive
affirmations play a pivotal part in vision health. If you really wish to
improve your vision, empower yourself with affirmations, such as “I want to
improve my vision” and “I can see better and clearer with good vision habits.
Scientists have attested to the fact that the condition of the body is
affected, positively or negatively, by the content of the thoughts and the nature
of the feelings. Consequently, changing these thoughts can significantly change
the response of the body, including the eye.
Reinforce positive
affirmations with visualization, which is the highest level of visual skill to
create a “reality” in the mind’s eye. Your body cannot tell the difference
between what is “real” and what is “imagination.” Remember, the eye and the
mind are designed to function together,
not separately. A case in point, if you imagine seeing a distant object, your
eyes will automatically change their focus as if they were actually looking at
that distant object.
Learn how to create
your own “reality” by harnessing your mind power.
For more
information on how to improve vision and maintain vision health, go to Vision Self-Healing Self-Help..
Stephen Lau
Copyright ©
2018 by Stephen Lau
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