Vision is a matter of the mind, not just the eye.
Vision self-healing, like any other healing, begins with the mind first,
and not the body or the eye for that matter.
The intention to heal comes
from within, specifically, the mind. With intention, comes concentration
and then focus to empower yourself with the knowledge to heal your eyes
of any vision problem you may have. The manifestation of the mind is reflected
throughout the healing process.
Healing begins with the mind, and
mind healing is always mind over matter.
Changing for the Better
The mind can either
heal or harm. Your mind can help you improve your vision because vision healing
is all in the mind, but it can also increase your subconscious internal
resistance to following new patterns requisite for self-healing.
All vision begins with
thoughts. Seeing is a matter of the mind. To see better, you need to change
not only the way you “think” about seeing but also the way you “go about”
seeing. It is all in the mind—your thinking mind!
Changing your vision habits,
most of which may be incorrect or even damaging to your vision health, is not
an easy task. Once these visual patterns are deeply ingrained in your mind,
they have become your long-term memories, and to change them or to eradicate
them becomes a new challenge. But you can and you must overcome that challenge
through your mind power.
Harness your mind power to do two
things for you:
To restore your memories of clear, sharp visual images
To visualize familiar images of clear vision, such as
imagining total darkness in order to totally relax your optic nerve (total
relaxation occurring only in total darkness) connected to your brain.
Memory and
imagination are powerful tools for you to improve your vision, because your
mind has a deep connection with your eyes. Effectively using your mind can
successfully stimulate clearer and better vision. It is always mind over
matter.
Changing vision habits
How do you change your bad vision
habits? There is a saying: “It is difficult to teach an old dog new tricks.”
The conscious mind is often reluctant and resistant to any change. Believe it
or not, most of us are stubborn creatures—more like an old dog—who do not want
to get out of own comfort zones. The only way to overcome this obstacle is
through changing the subconscious mind.
Basically, your mind is made up of
your conscious mind and your subconscious mind. Your conscious mind makes
decisions and you act accordingly, but it is your subconscious mind that
directs your conscious mind. That is to say, in your conscious mind, you are
fully aware of your actions and their respective consequences; in your
subconscious mind, where you store your emotions and memories, you only respond
spontaneously to repetitions of words and images in the form of
affirmations and visualization. In other words, if you keep on repeating
positive self-suggestions or visualizing positive images in your mind’s eye,
you can effectively change the thoughts in your conscious mind through
your subconscious mind.
Copyright©2018
by Stephen Lau
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